Southern Spine & Rehab, PLLC
Cart 0
Anna Location Marion Location Schedule an Appointment Learn About Our Practice Services Meet The Team What We Treat Testimonials Southern Spine Blog Free Health Education
Cart 0
Menu Anna Location Marion Location Schedule an Appointment Learn About Our Practice Services Meet The Team What We Treat Testimonials Southern Spine Blog Free Health Education
Southern Spine & Rehab, PLLC
"Effective Treatments. Real Results. Increased Performance."
Why You Need Exercises with Adjustments
Why You Need Exercises with Adjustments

The synergy between exercise and chiropractic adjustments is increasingly recognized as a powerful combination for promoting overall well-being and musculoskeletal health.

Read More
Kolten PedigoApril 30, 2024Southern Spine & Rehab PLLCchiropractor, chiropractic adjustment, marion illinois, southern illinois, rehab, sports injury
RICE Method: Yay or Nay?
RICE Method: Yay or Nay? 
Today, we delve into the reasons why the RICE method is no longer hailed as the gold standard for injury management.
Read More
Kolten PedigoApril 30, 2024Southern Spine & Rehab PLLClow back pain, low back, chiropractor, chiropractor near me, marion illinois, marion, marion chiriorpactor, ankle sprains, RICE method
HOW TO REDUCE YOUR STRESS THIS WEEK
HOW TO REDUCE YOUR STRESS THIS WEEK
Kolten PedigoMarch 8, 2020Southern Spine & Rehab LLCstress, southern illinois, chiropractic, chiropractor, sports, sports doctor, sports rehab, relief, injury, pain, low back pain, low back, neck pain, headache, sciatica, numbness, work, illinois
Taking Baseball Season to the Next Level
Taking Baseball Season to the Next Level
Kolten PedigoMarch 4, 2020Southern Spine & Rehab LLCbaseball, injury, marion, Marion illinois, illinois, southern illinois, chiropractor, chiropractic, sports, sports recovery, rehab
Degeneration is NOT scary!
Degeneration is NOT scary!
Kolten PedigoFebruary 21, 2020Southern Spine & Rehab LLClow back pain, pain, injury, chiropractor, chiropractic, degeneration, degenerative disc disease, exercise, fitness, train, marion, marion illinois, southern illinois, sports, sports doctor, rehabilitation, sports recovery, soft tissue, cupping therapy, movement
Ouch! My Rotator Cuff!
Ouch! My Rotator Cuff!
Kolten PedigoFebruary 18, 2020Southern Spine & Rehab LLCrotator cuff, shoulder, Shoulder, injury, sports, weightlifting, fitness, fit, muscle, injury prevention, chiropractor, Chiropractor, chiropractic, Chiropractic, sports doctor, sports recovery
Must Know Information on the Current Approach to Low Back Disorders!
Must Know Information on the Current Approach to Low Back Disorders!
Kolten PedigoFebruary 11, 2020Southern Spine & Rehab LLClow back pain, chiropractor, chiropractic, Marion illinois, sports, rehabiliation, injury, prevention, southern illinois, health, movement, exercise, weightlifting, medical
Hours

“Keeping Southern Illinois Active!”

Chiropractor in Marion and Anna, IL

1616 W Main St Suite 200, Marion, IL 62959

1004 Enterprise Dr Anna, IL 62906

The Anna clinic is only open every other Thursday. The marion clinic is open Monday-Friday.

Office Hours

Monday : 10-6
Tuesday : 8-5
Wednesday : 9-12:30 & 2:30-5
Thursday : 10-5
Friday : 8-3

Saturday : Appointments Only

618-851-1605

drpedigo@southernspineandrehab.com

SSR does not accept walk-ins. Please call to schedule or make an appointment online!

We do not accept work comp or personal injury cases. We are happy to answer any billing, pricing, and/or insurance information. Just give our clinic a call!

Southern Spine & Rehab, PLLC - Copyright 2024

HIPAA Compliance Officer/HIPAA Privacy Officer/HIPAA Security Officer Kolten Pedigo - 618-851-1605 – drpedigo@southernspineandrehab.com

Please contact Kolten with any questions, comments, or complaints.

***The massage services provided by Rebecca King, LMT and the tox treatments provided by Nichole Justice are performed by independently owned, individuals/businesses. Rebecca and/or Nichole’s self/business entities are NOT owned, controlled, or operated, in whole or in part, as a joint venture, partnership, or affiliation, in any way by Southern Spine & Rehab PLLC or any of its owner(s). Any client receiving services by either of them without a doctor's prescription shall not automatically be considered a patient of Southern Spine & Rehab PLLC by reason of receiving such massage therapy services at any of Southern Spine & Rehab PLLC's locations. A patient of Southern Spine & Rehab PLLC that receives a services by may receive such services from any other licensed massage therapist or nurse practitioner of the patient's choosing. Southern Spine & Rehab, PLLC and/or Kolten Pedigo, DC are not responsible for any outcome or experience with either person or entity.***

Schedule AppointmentNew Patient FormsNotice of Privacy PracticesGood Fatih EstimatesNew Patient Information