3 Tips To Prevent Joint Pain

Defeating joint pain can lead to a happier and healthier life!

Kolten PedigoJuly 27, 2021Southern Spine & Rehab LLCChiropractor, marion il chiropractor, chiropractor near me, illinois, southern illinois, carbondale Il, marion chiropractor, low back pain, Low back therapy, joint pain

Do You Suffer From This Common Shoulder Complaint?

Shoulder anterior impingement syndrome is extremely common!

Kolten PedigoJuly 6, 2021Southern Spine & Rehab LLCshoulder, shoulder pain, chiropractor, chiropractic, Marion il, marion, Marion chiropractor, chiropractor near me, rehab, shoulder therapy, shoulder doctor, southern illinois, carbondale therapy., carbondale il

Helping Expecting Mothers: Safe and Effective Approaches to Low Back Pain During Pregnancy without Drugs

45-90% of expecting mothers will experience low back pain at some point during their pregnancy!

Kolten PedigoMarch 24, 2021Southern Spine & Rehab LLCpregnancy, chiropractic, low back pain, low back doctor, pregnancy back pain, Marion illinois, Marion illinois chiropractor, southern illinoic, Southern Illinois chiropractor, health, wellness, therapy, muscle, stretch

7 Surprising DEHYDRATION Stats and Facts

Dehydration is an extremely common yet preventable medical condition that affects millions of people everyday!

Kolten PedigoMarch 10, 2021Southern Spine & Rehab LLCchiropractor Marion il, chiropractor near me, chiropractor, southern illinois, Marion il, sports, water, health, wellness, carbondale il, therapy near me, herrin il, harrisburg il

Sciatica: What You Need To Know

Learn all about sciatica in less than 3 minutes! Chiropractor serving the Southern Illinois Community! Marion, Carbondale, Herrin, Harrisburg, Anna, Johnston City, Carterville, Metropolis, West Frankfort and More!

Kolten PedigoFebruary 15, 2021Southern Spine & Rehab LLCsciatica, southern illinois, back doctor, marion, Marion il, Marion illinois, carbondale, chiropractor near me, chiropractor southern illinois, Marion il chiropractor, athlete, sports, back pain

You NEED To Know This About Low Back Pain

Dr. Pedigo discusses low back pain and what you can do about it safely and effectively! Serving Marion, Carbondale, Herrin, Harrisburg and the rest of the Southern Illinois community.